April 1, 2019
31: Take a Break from Tech
Whiskey Ginger BeerPlay Now
"Listen so deeply that you disappear."
"It's about doing. It's all about doing shit. It's not about thinking about it. It's not about talking about it with your friends or chatting about it on Instagram. It's about actually physically doing it and seeing where you end up!"
"99% is a bitch, 100% is a breeze."
- About the guest:
- Will has been a yoga teacher since 2009. He has worked with thousands of students by helping them explore and practice many facets of yoga and mindfullness.
- He is the creator of The Yoga Adventure, an extended yoga retreat program.
- He is the founder of Shift To Flow, where he helps professional of all walks of life find the power of mindfulness, regardless of their environment or circumstance.